The Rebalance Blog

Can babies do yoga classes?

Of course babies can do yoga! Probably not a Downward facing dog or Headstand posture but yoga is not just simply about the postures. Mother and Baby yoga classes are so much more than Read More

What is Yoga therapy?

Isn’t all yoga therapeutic? All yoga has the potential to be therapeutic and deeply healing but yoga therapy applies the numerous yoga tools to specific health conditions in a more individualized session. These tools Read More

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