Come to these yoga classes to connect with your changing body and your breath so you feel more prepared, both physically and emotionally, for the birth and beyond. With my health qualifications and many years of experience working as both a midwife and health visitor, I can offer so much more than the usual pregnancy yoga. Classes include gentle stretches, movement, breath awareness, birth preparation and relaxation.
Venue: Heron Farm near Honiton EX14 3NZ (Saturdays 9:30 to 11am)
Payment options: First class only £5; Block of 6 classes £54; One-to-one class £50; One-to-one x 3 only £135.
Everyone attending these classes receives a discount for Postnatal Rehab sessions, when you have delivered.