No matter what type of birth you have there is a need to heal the body and mind following this life changing experience. With my years of experience of post-natal care as a midwife and health visitor these classes are designed to help you reconnect with your body and breath to aid this vital healing process so you can fully enjoy early parenthood.
Classes held Mondays 10 to 11am at JW dance studio in Ottery St Mary.
First class only £5
Block of 6 classes for £48, can be taken over 8wks
Gift vouchers available for single or blocks of classes
Contact me for a discount code if you previously attended pregnancy yoga classes.
Other payment options – One-to-one £50; One-to-one x3 £135